First and foremost, I am a mother to my three biological sons and one (now adult) daughter as well as my wildly energetic dog, Mabel.

I operate a business doing one on one or small group personal training sessions for those looking to get out of the conventional gym environment. This has been my main role for the last four years. I am an ISSA Certified Personal Trainer.

In November of 2021, I took the plunge to further my education and expand on my skill set by signing up for the Registered Massage Therapy diploma program at Makami College. I am set to graduate in June of 2023.

As my children are always my number one priority, I operate both of these businesses from home, to maximise my presence with my children. This also allows for a very relaxed and unique treatment environment. You become part of my community rather than just another number.

I am a hobby photographer, avid gardener and I LOVE hiking (hence my business name).

I truly feel that personal training and massage therapy go hand in hand. For those of us looking for longer term solutions to our aches and pain, it gives us the opportunity to take a deeper dive into the structural imbalances that may be causing these. I am passionate about finding answers, and if I can’t find them, I will certainly seek outside resources to assist.

Thank you for joining me on this crazy journey! I’m excited to share information, resources, adventures, gear reviews, hike ideas, good reads, anecdotes and much more with you.

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